Have you recently been diagnosed with arthritis? An arthritis diagnosis can be a life-altering and overwhelming event. You might feel unsure of what your next step should be
Before you panic, it’s important to know that when detected and treated early, the effects of arthritis can be reduced and, in some cases, completely diminished. Arthritis is a degenerative disease which means its effects take place over time. Therefore, it’s best to take action as soon as possible.
Here are few steps you can take after an arthritis diagnosis from the physical therapy team at Tawil Physical Therapy & Sports Performance:
1. Learn as Much as You Can about Your Illness
Did you know that there are over 100 different types of arthritis? All forms of arthritis involve joint inflammation after years of wear and tear. The most common types of arthritis are Psoriatic, Osteoarthritis, and Rheumatoid.
Finding out as much information as you can about the type of arthritis you have can be beneficial, especially when researching different treatment options. However, keep in mind that everything you read on the internet isn’t accurate. Make sure you keep things in perspective and fact-check with your physician.
2. Carefully Consider Your Treatment Options
Like most chronic diseases, you can manage arthritis if you seek treatment right away. As soon as your doctor diagnoses you with arthritis, you’ll want to explore the different treatment options available.
The inflammation caused by arthritis severely damages your joints. If left untreated, the damage is irreversible. Most medical experts recommend that you start taking medication as soon as possible. Medication can decrease flare-ups and immune system attacks and significantly slow the progression of the illness.
3. Give Yourself Time to Adjust
It’s essential to give yourself time to adjust to your new normal. Treating and managing arthritis is a long-term process. Medications and treatment options that are effective for some individuals may not work for you. You may need to test different therapies and treatments until you find the right one.
4. Maintain a Positive Outlook
Your natural reaction might be to fall into a state of shock or depression. Don’t let these feelings overtake you. Remind yourself that the illness doesn’t define you and that you can overcome it. People with arthritis continue to live rich, fulfilling lives.
Consult Tawil Physical Therapy for Arthritis Pain Management
At Tawil Physical Therapy & Sports Performance, we understand that an arthritis diagnosis changes your life. Our team of physical therapists, massage therapists, and acupuncturists can help you develop an effective treatment plan so that you continue living your best life. Contact us today at (201) 877-5166 to schedule an appointment.